New study: Viewing art in galleries 'immediately' reduces cortisol levels, boosts health
“Our unique and original study provides compelling evidence that viewing art in a gallery is ‘good for you’ and helps to further our understanding of its fundamental benefits,” Dr. Tony Woods, the study’s senior author, said.
“In essence, art doesn’t just move us emotionally — it calms the body too.”
More specifically, cortisol levels — a key stress hormone in the human body — fell by an average of 22% in the gallery group, compared to just 8% in the control group.
( Read more... )
“Our unique and original study provides compelling evidence that viewing art in a gallery is ‘good for you’ and helps to further our understanding of its fundamental benefits,” Dr. Tony Woods, the study’s senior author, said.
“In essence, art doesn’t just move us emotionally — it calms the body too.”
More specifically, cortisol levels — a key stress hormone in the human body — fell by an average of 22% in the gallery group, compared to just 8% in the control group.
( Read more... )